Market And Body Rhythms
What started off as a party
for the bulls this morning quickly
deteriorated into yet another bear trap as, despite a price opening above recent
resistance points, the Qs continue to struggle to break out of what has been a
sustained hourly downtrend. The Qs are testing a significant price point in
terms of weekly lows as we approach midday, and the three-minute 15-MA continues
to lead the intraday pace for those trading smaller time frames. In fact, the
pace has been so strong, I’ve chosen to add the three-minute chart to today’s
column (which I usually don’t because it quickly becomes stale) to show the
morning trade.
12:00 P.M. ET


Market and Body
Rhythms
The last several days have been quite
interesting to say the least in terms of market and body rhythms. ("Now
where the heck is he going with this?" you’re probably asking.) Let me
first start with a few challenging market rhythms I’ve noted as of late:
-
Classic trend reversal triggers
which occur during overnight Globex sessions, resulting in mid-trend morning
entry decisions -
20-30 point futures moves in the
overnight Globex session on a few hundred contracts -
Intraday volatility which goes
from non-existent to extreme.
So what do we intraday traders do
during these crazy times? While I find that rolling the eyes and finger tapping
helps a bit, patience is key as is often the case with New England weather — if
you don’t like the current pace, bide your time a bit as it will likely change.
And speaking of focus, I’d like to share a recent trading experience at this
end. About this time late last week, and for the first time in many years, I
picked up a virile flu-like bug that’s currently rampant in the Northeast. (Reflected
to some extent in the relatively brief columns as of late.) Last
Thursday, I played it smart. After all, it was the last day of the quarter, and
I was wrapping up one of my stronger trading runs where I could do little wrong
trading-wise. (Interestingly enough, the beginning of the run coincided with
the Patriots Super Bowl win … perhaps there was something to replaying that
final drive every Sunday.) Anyway, I traded lightly, booked some nice early
profits, closed up shop early and headed to bed — where I would stay the entire
holiday weekend. You name the symptom, and I had it, and you could have fried
multiple eggs on my forehead. (Thank goodness for "This Old House"
reruns, but that’s another topic.)
Anyway, come Monday and even though I had moved up from a one to only about a
four on a scale of 1-10 health-wise, did I do the smart thing and simply stay in
bed? Nooooooo. (Lesson #1: Even Norm Abram wouldn’t use a power router with a
case of the blahs, even with safety goggles.) After all, I was more
vertical than horizontal, and besides, what’s a little lack of mental focus when
you know you can do this? Wrong! Fast forward to Tuesday evening and two
consecutive draws which could easily be traced to one simple but critical cause:
an inability to act decisively on market signals and an absence of mental
flexibility.
So why do I share these experiences, especially in an industry where ego is
rampant and you usually only hear about successes? A couple of reasons, one
reflecting a bit of a selfish motive to maintain a degree of humility. Call it
columnist’s prerogative as it’s amazing what bearing your soul to thousands of
readers can do. You see, the moment I lose humility, I’ll lose the ability to
generate trading income — pure and simple. I thought Larry Connors really hit
the nail on the head last weekend in his column
on ego and won’t even try to improve on his outstanding observations. If you
missed it, I encourage you to review it and stick the column in your trading
bible — it’s a classic.
Yet my more important motive in discussing the mishaps, though, is to encourage
all of us to engage in a reality check in a business depicted in some places
with smoke and mirrors. While it should be so clear that no one in this business
makes money every day, and that this is a business of income accumulation over
time — time which averages out the fantastic, modest, draw, and occasional
bonehead days, a bell curve hopefully skewed to the left — I’ve often found
many newcomers are first stunned, and then relieved to learn that one doesn’t
need to pursue perfection to succeed at this game in the long run. And we’re
reminded that while much of the industry talk addresses methods and processes,
all of which are designed to tilt probability in one’s favor, most people handed
these methods fail, some miserably. Why? Ahhh, the human factor. And that’s the
very reason roughly one-third of the QQQ
video and school
addresses these non-technical areas — not simply from a theoretical
perspective, rather from living the trading life day after day, month after
month.
I’ve mentioned in previous columns that trading income in my view buys one thing
— time. Time to spend with family and other important non-trading efforts, and
time to offset trading cycles when income is dry or momentarily negative. Unlike
other businesses, this is not one where we strive to earn a consistent
"wage," nor should we expect to. We take what the market provides,
bank "time" when available, and just keep on keeping on.
So how did I approach the rest of
the week, and how would I advise others to overcome a similar bump in the road?
Largely by viewing any past negative result, whether it be a bad trade, day,
month or year, strictly in terms of lost time vs. money. Heck, make a game of it
— pretend you’re now trading the last trade, hour, day or week before,
depending on the extent of the draw. In dealing with some traders who are coming
off absolute disasters, I’ve even recommend pretending it’s last year. You may
even feel just a bit younger in the process.
In my case, lightening up on size and stepping up the mental focus and
flexibility was also key, as was continuing to keep my bottom-line focus on
monthly and quarterly results vs. daily and trade minutiae which will be
performed strictly at month and quarter-end. (Draws early in the quarter don’t
bug me, but they’ll drive me absolutely nuts on the last day.) As an added
insurance policy, I also ran myself through a few of my own QQQ trading school
simulations as part of the exercise. Sound corny? Results? Back to profits and a
strong frame of mind heading into the weekend and second week of the quarter.
And on Sunday, I’ll replay that winning Super Bowl drive just one more time.
Good Trading and Have a
Great Weekend!